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Your Mind - Mental Health Support resources in Suffolk

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About

20th August 2024

The Source website has been created to provide information, advice and sources of support to young people in Suffolk – when they need it, on a range of issues that impact their lives.

Did you know we have a whole section of resources on mental health and wellbeing?  These can help you with issues such as:

  • Self-Care and Emotional Wellbeing
  • Find help now! Helplines and support
  • Anxiety
  • Body Image
  • Bullying, Cyberbullying and Hate Crime
  • Confidence and Self Esteem
  • Depression
  • Eating Disorders
  • Feeling Frustrated or Angry
  • Feeling Lonely
  • Feeling Overwhelmed
  • Gaming and Gambling
  • Losing somebody
  • Movement and Mind
  • Self-harm
  • Stress
  • Sleep troubles
  • Young Men’s Health and Wellbeing

Use the More Info button below to visit resources page.

More Information

More Info

About The Source

The Source is a website for young people in Suffolk providing information, advice and support on the issues young people may face in their everyday lives. This includes work and learning options, health and wellbeing, relationships, and things to do in your sp...

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